Poway Healthy1 minProper Posture for Better Health! Book Recommendation: Deskbound Courtesy of Dr. Austin Ivans of Community Chiropractic in Poway. draustin@cccpoway.com
Poway Healthy2 minTips to Kickstart a Healthy Year!With the new year brings renewed motivation and excitement over accomplishing new goals and reaching new limits. While we all start off...
Poway Healthy2 minFind Your Holiday Eating Balance! Holiday foods take us back to childhood when life was much easier and more fun. For me it was Russian teacakes. I would pop those...