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Prime Your Body for Optimal Movement in 5 Minutes!

With the stress and business of the holiday season it's even more vital to take care of your body and maintain optimal health! Dr. Austin of Community Chiropractic shares 5 exercises in 5 minutes to prime your body for optimal movement throughout the day!


Contact Dr. Austin:

draustin@cccpoway.com

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© 2020 created by the Health and Wellness Committee of the Poway Chamber of Commerce. Chamber of Commerce website: www.poway.com

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