Poway Healthy

Take control of your health, join our movement!

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Keep scrolling for our Fit for Fun Challenge!


Poway Chamber of Commerce Health and Wellness Committee

Our mission is to promote health and wellness within the Poway community! We work to raise awareness of preventable illness and diseases while  encouraging  community involvement our the Poway Healthy initiative. We strive to promote a sense of empowerment among Poway residents to take control of their health and wellness. Join our movement, be inspired and spread health and wellness throughout Poway!

Committee Members:

Chair- Stephanie Spears, 7 Spears Martial Arts

Co-Chair- Jessica Lara, Poway Martial Arts & The Boxing Club
Nicole Pederson, Orangetheory Fitness
Pierra Moise, American Lung Association

Dr. Austin Ivans, Community Chiropractic Center

Pamela Bundy, Reset Fitness 


Get involved, empower yourself!

Join the Poway Healthy movement! What are your health and fitness goals? We're here to provide motivation and inspiration, resources and tools to help you live your healthiest life! Scroll down to see our how you can participate!








Fit for fun April 2021!

Join us for the month of April for 30 days of fitness and fun!

Each day we'll be sharing a simple tip or fitness challenge to improve your health. Download our calendar and mark each day you complete the task! Be sure to follow our social media, @powayhealthy, to see each day's challenge! Grand prize winner will receive our fitness pack with goodies from local health and wellness businesses! 

Download you calendar!

Click Here for PDF       


Committee Contact: 

Stephanie Spears:



Jessica Lara:




© 2020 created by the Health and Wellness Committee of the Poway Chamber of Commerce. Chamber of Commerce website: www.poway.com