Poway Healthy

Take control of your health, join our movement!

"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"

ABOUT US

Poway Chamber of Commerce Health and Wellness Committee

Our mission is to promote health and wellness within the Poway community! We work to raise awareness of preventable illness and diseases while  encouraging  community involvement our the Poway Healthy initiative. We strive to promote a sense of empowerment among Poway residents to take control of their health and wellness. Join our movement, be inspired and spread health and wellness throughout Poway!

Committee Members:

Chair- Stephanie Spears, 7 Spears Martial Arts

Co-Chair- Jessica Lara, Poway Martial Arts & The Boxing Club

Alex Dickson, Lynch Dance Institute
Nicole Pederson, Orangetheory Fitness
Ana Safi, San Diego Cafe
Pierra Moise, American Lung Association

 

Get involved, empower yourself!

Join the Poway Healthy movement! What are your fitness goals? We're here to provide motivation and inspiration, resources and tools to help you live your healthiest life! Scroll down to see our how you can participate in our current challenge!

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Jogging

Poway Fit Challenge!

Join our Poway Fit Challenge in September! Challenge kicks off on Tuesday, September 8th (after Labor Day of course!)

Weekly prizes will be provided by our local Poway business community. Be sure to follow us on social media to stay updated! 

Here's how to participate: 

1. Like and follow us on social media @powayhealthy

2. Set a fitness goal each week and share on social media. Tag @powayhealthy, hashtag #powayhealthy 

3. Each post equals one entry, post as many times as you'd like through out the week!

4. Win our weekly prizes! Winners will be shared on our website! 

pOWAY HEALTHY

Committee Contact: 

Stephanie Spears:

619-228-3706

info@7spearsmartialarts.com

Jessica Lara:

858-375-6773

jess.kenpo@gmail.com

share your story!

 

© 2020 created by the Health and Wellness Committee of the Poway Chamber of Commerce. Chamber of Commerce website: www.poway.com

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