Poway Healthy

Take control of your health, join our movement!

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The best investment you can make is in your health!


Poway Chamber of Commerce Health and Wellness Committee

Our mission is to promote health and wellness within the Poway community! We work to raise awareness of preventable illness and diseases while  encouraging  community involvement our the Poway Healthy initiative. We strive to promote a sense of empowerment among Poway residents to take control of their health and wellness. Join our movement, be inspired and spread health and wellness throughout Poway!

Committee Members:

Chair- Stephanie Spears, 7 Spears Martial Arts

Sydney Prochnow, Neighborhood Healthcare

Pamela Bundy, Reset Fitness 

Lisa Mello, Mello Yoga

Tracey Whitney, Whitney Wellness

Kristen Collins, Club Pilates Poway

Dalton Wynns, Eat the Frog Fitness

Jennifer Titus, The Peel Parlour


Get involved, empower yourself!

Join the Poway Healthy movement! What are your health and fitness goals? We're here to provide motivation and inspiration, resources and tools to help you live your healthiest life! Scroll down to see our how you can participate!







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Register now for Play Nine, Dine & Realign! This September we will offer a fun and relaxed 9-hole golf event, including a BBQ lunch and drink, games & prizes, as well as rejuvenating wellness experiences from our health & wellness sponsors!

Single Golfer: $75 includes nine holes of golf, BBQ lunch, choice of beverage, range balls, and more! 

Non-Golfer Attendee: Free to attend and take advantage of the health & wellness offerings! Click Register and select non golfer attendee. 

Health & Wellness Sponsor: Available at no cost for this event; to be a provider please click Register and then select the Health & Wellness Sponsor option.


Date and Time

Friday Sep 17, 2021

2:15 PM - 6:00 PM PDT

3:15 pm Shotgun Start

Registration opens at 2:15 pm



Oaks North Golf Course

12602 Oaks N Dr, San Diego, CA 92128

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Committee Contact: 

Stephanie Spears: